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First-class restaurants and hotel dining rooms serve quite sophisticated cuisine—often prepared by chefs with international experience and rivaling the dishes served in the world's best restaurants. Most menus include seafood: dolphin (mahimahi), kingfish, snapper, and flying fish prepared every way imaginable. Flying fish is so popular that it has become an official national symbol. Shellfish also abounds, as do steak, pork, and local black-belly lamb.
Specialty dishes include buljol (a cold salad of pickled codfish, tomatoes, onions, sweet peppers, and celery) and conkies (cornmeal, coconut, pumpkin, raisins, sweet potatoes, and spices, mixed together, wrapped in a banana leaf, and steamed). Cou-cou, often served with steamed flying fish, is a mixture of cornmeal and okra and usually topped with a spicy creole sauce made from tomatoes, onions, and sweet peppers. Bajan-style pepper pot is a hearty stew of oxtail, beef, and other meats in a rich, spicy gravy, simmered overnight.
For lunch, restaurants often offer a traditional Bajan buffet of fried fish, baked chicken, salads, macaroni pie (macaroni and cheese), and a selection of steamed or stewed provisions (local roots and vegetables). Be cautious with the West Indian condiments—like the sun, they're hotter than you think. Typical Bajan drinks—in addition to Banks Beer and Mount Gay, Cockspur, or Malibu rum—are falernum (a liqueur concocted of rum, sugar, lime juice, and almond essence); mauby (a nonalcoholic drink made by boiling bitter bark and spices, straining the mixture, and sweetening it); and Ponche Kuba, a creamy spiced rum liqueur (Caribbean eggnog) that’s especially popular around the holidays. You're sure to enjoy the fresh fruit or rum punch, as well.
What to Wear: The dress code for dinner in Barbados is conservative, casually elegant, and, occasionally, formal—a jacket and tie for gentlemen and a cocktail dress for ladies in the fanciest restaurants and hotel dining rooms, particularly during the winter holiday season. Jeans, shorts, and T-shirts (either sleeveless or with slogans) are always frowned upon at dinner. Beach attire is appropriate only at the beach.
This romantic Indian and Thai restaurant has a large outdoor terrace overlooking the ocean. You can dine under the stars or escape to one of the air-conditioned rooms upstairs. The food and cocktails are delicious, although the portions are small. Head out to The Gap for a drink after dinner.
Have a hankerin' for Tex-Mex food? Enjoy nachos, tacos, burritos, empanadas, fajitas, and tostadas in this Mexican bar and grill at the western entrance to busy St. Lawrence Gap. Or choose a burger, honey-barbecue chicken, or flame-grilled steak from the Gringo Menu. Helpings of rice and beans, a Corona, and plenty of jalapeño peppers, guacamole, and salsa give everything a Mexican touch. Some people come just for the margaritas—15 fruity varieties rimmed with Bajan sugar instead of salt. With two happy hours every night, this place gets really busy; reservations are accepted only for parties of five or more.
Enjoy the breathtaking views overlooking St. Lawrence Bay—you may see sea turtles bobbing around in the shallow surf during the day—paired with a diverse menu and cocktail list. The reasonably priced menu caters to various diets and restrictions, featuring local dishes with fresh fish, as well as international dishes. Pudding and souse (a local dish) and fried seacat (octopus) is served for lunch on Saturday. Happy hour is 5 to 6 pm.
Tucked away in the heart of St. Lawrence Gap, this waterfront restaurant is great for families with small children and has indoor and outdoor dining and play areas. The food is casual---think pizza, pasta, vegetarian choices, and, of course, mimosas.
Renovated in 2020, this sleek, open-plan Mediterranean bistro offers waterfront dining at its best. Book ahead for a table with a view—and plan to arrive in time for cocktails at sundown, which generally occurs at about 6 pm.
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